Help others – Help Me

I recently read that one of the best “medicines” to help depression is to get the focus off of our troubles and go and serve others.  As the Holiday season is upon us there are many opportunities to reach out to others.  There are Thanksgiving meals being served to the homeless in several...

Living with Depression

There is hope for people that are depressed.  I have been working with several people that are battling with depression.  Some are going to see their Doctors to check out the various medicines that are available.  Many people are helped by these medications, however it is sometimes difficult to find the...